The Best Apps to Help You Achieve Your New Year’s Resolutions
As the new year approaches, many of us reflect on our achievements of the past year - earning a promotion, increasing productivity, or even implementing healthy habits. From fitness trackers and financial planning tools to book organization apps, here are the top apps to help you achieve success in 2024.
Check out these apps to help you achieve your New Year’s resolutions in 2024. #ENBLE
As the new year approaches, many of us are reminded of all the things we accomplished this year — getting a promotion, being more productive, or even showing up to places on time — as well as things we failed to do. (There may or may not be a barely used foldable WalkingPad collecting dust in my closet.) The month of January is as great of an excuse as any to start off the year right and overall improve your well-being.
According to a new poll of 1,000 U.S. adult respondents, conducted by YouGov, the most common resolutions for 2024 are to save more money, improve their physical health, and simply be a happier person. No matter what your resolutions are, there are hundreds of apps that can be great tools for accomplishing your goals.
🔍 But how do you know which apps are worth your time and will actually help you achieve your resolutions? Let’s take a look at some of the best apps available!
🏋️♀️ Gola: The Goal Tracker App
It’s only fitting to start this list with an app that can actually help you create and keep track of your resolutions for 2024.
Aptly named, Gola is a custom goal tracker app where you can enter goals in a customizable template, see your progress in a chart, get reminders via notifications, and more. There’s also an AI feature that provides advice on completing your goals faster, as well as more than 20 templates if you can’t think of any goals, such as “read 12 books” and “try out three new sports.” The app recently launched interactive widgets that let you update from the home screen and lock in a fixed goal, so you always see it.
Gola is free to download on iOS devices. It also offers an annual subscription for $2.99 to get unlimited goals and motivational tips, among other advanced settings.
🤔 Q&A: Can Gola help me achieve my long-term goals?
Definitely! Gola is designed to help you track and achieve your goals, whether they’re short-term or long-term. With the customizable templates and progress tracking features, you can easily stay on top of your resolutions and see your progress over time.
💰 PocketGuard: Take Control of Your Finances
It can be challenging to keep an eye on your spending habits across multiple credit cards and bank accounts. For overspenders who struggle to save money, PocketGuard is a budgeting app that features an automated savings tool so you can regularly transfer money into linked bank accounts. It also offers a bill payment tracker, spreadsheets for you to view your transaction history, and the ability to create a budget strategy. An “In My Pocket” feature tells you how much spendable money you have.
PocketGuard is free to use. However, there’s also a $4.99 monthly premium version, which allows you to make as many saving goals and budget categories as you want, set up auto-repeat bills, and more.
🤔 Q&A: Is PocketGuard safe to use?
Yes, PocketGuard takes your financial security seriously. The app uses bank-level security encryption to ensure that your personal and financial information is protected. You can securely link your accounts and have peace of mind knowing that your data is safe.
🏋️♀️ SmartGym: Your Personal AI Trainer
SmartGym is an AI-powered personal trainer that generates custom workout routines based on whether you have a gym membership or exercise at home, what equipment is readily available, the areas you want to target, and how much time you want to spend each week in order to achieve your fitness goals. The app also allows you to view your weekly workout history, average heart rate, and how many calories you’ve burned.
The free version of SmartGym provides two routines, whereas the subscription ($59.99/yr) gives you unlimited routines. The app has more than 130 premade workouts and more than 690 exercises.
🤔 Q&A: Can SmartGym help me stay motivated?
Absolutely! SmartGym’s AI-powered features and personalized workout routines are designed to keep you motivated and on track with your fitness goals. The app provides a variety of exercises and tracks your progress, allowing you to see your improvement over time and stay motivated to keep going.
🛡️ AppBlock: Taming Your Screen Time
It may seem ironic that you have to download an app to cut back on screen time, but app blockers really are a great way to limit time spent on social media or other apps that take over your life. Users aged 16 to 64 spent more than six hours per day on their phones in 2023, per Data Reportal.
AppBlock helps you reduce your screen time by blocking the apps you deem distracting. You can set custom schedules for when the apps are blocked to ensure you’re productive throughout the day. During these times, the apps can’t be opened or interrupt you with notifications. You can also block specific websites or phrases in Safari. Plus, AppBlock offers parental control settings, a “Strict Mode,” and usage statistics.
🤔 Q&A: Can AppBlock help me break my phone addiction?
Definitely! AppBlock is specifically designed to help you tame your screen time and break free from phone addiction. By blocking distracting apps and websites, setting custom schedules, and providing usage statistics, AppBlock empowers you to take control of your phone usage and be more present in your daily life.
🍾 Sunnyside: Mindful Drinking Habits
If you’re looking to cut back on alcohol consumption this year, Sunnyside is a helpful tool to learn new healthy drinking habits. The mindful drinking app offers a non-judgmental zone for you to track the number of alcoholic beverages consumed per week, send SMS reminders, get one-on-one coaching, chat with the Sunnyside community, and more.
Sunnyside charges a pretty penny if you want to use the app — $99 per year — which means you have to be super dedicated for it to be worth the money. There’s also a 15-day trial.
🤔 Q&A: Can Sunnyside help me cut back on alcohol consumption?
Absolutely! Sunnyside is designed to help you develop healthier drinking habits by providing tracking tools, reminders, and support from a like-minded community. By being mindful of your alcohol consumption, Sunnyside can assist you in making positive changes and achieving your goals.
📚 Bookly: Achieve Your Reading Goals
Let’s take a wild guess here and say you probably read fewer books in 2023 than you anticipated. With Bookly, you can now set a yearly goal and stick to it thanks to its countdown feature, streaks, in-app timer for daily reading sessions, as well as reading stats for you to see your total read time, number of pages read, reading speed, and more. Bookly can also play ambient sounds while you read. In addition, there’s a notes section to record your thoughts about the book or write down your favorite quotes.
Bookly offers a free version that lets you keep up to 10 titles in your collection. If you want to extend your collection (without deleting books), Bookly offers a $4.99 subscription.
🤔 Q&A: Can Bookly improve my reading habits?
Absolutely! Bookly provides a comprehensive set of features that can help you stay motivated and achieve your reading goals. From setting yearly goals to tracking your reading progress and recording your thoughts, Bookly keeps you engaged and accountable to your reading habits.
🤓 In-Depth Analysis and Commentary
The rise of goal-tracking apps and productivity tools reflects society’s increasing desire for self-improvement and personal growth. With the advancement of technology, these apps have become powerful tools to help us stay on track and achieve our goals. However, it’s important to remember that technology is a means to an end, and true success lies in our commitment and dedication to our resolutions.
Looking ahead, we can expect further advancements in AI-powered apps, personalized goal-setting features, and seamless integration with other smart devices. These developments will enhance the user experience and provide even more effective tools for self-improvement. As our reliance on technology continues to grow, it’s crucial to strike a balance between utilizing these apps and maintaining real-life connections and experiences.
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🙌 Now that you have these amazing apps at your disposal, it’s time to start the new year with a bang! Remember, technology is a tool, and you are the driving force behind achieving your goals. Cheers to a successful and fulfilling year ahead! 🎉✨
💬 Which app are you most excited to try? Share your thoughts and resolutions in the comments below! And don’t forget to share this article with your friends and family on social media. Let’s help each other make 2024 the best year yet! 😉📱💪
